The Mini Band Pack of 3 Kit comes with a light, medium, and heavy resistance band. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. Each band is extremely flexible for moderate-load standing movement drills/activities. The band secures comfortably around the ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes, or great for therapeutic exercises after injuries. Includes a free downloadable exercise guide.
SPRI┬« Mini Bands Pack of 3 Features:
Ideal for floor-based lower-body exercises
3 pack of bands: light, medium, and heavy
Strengthen and tone legs, hips and glutes
Great for therapeutic exercise and strength training
Secures comfortably to ankles, calves, knees or thighs
9" long and 2" wide flat band loop
Downloadable exercise guide
Measurements: 9" long and 2" wide flat band loops.